Anxiety is a feeling of apprehension, fear, or worry. Learn how it affects you and how to cope.
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It is difficult to overcome the fear, anxiety and frustration that often...
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Welcome to “Your Life On Course”….
This website is designed to provide specific information and resources about...
In the News
Oklahoma residents share earthquake experiences
Oklahomans Joe and Mary Reneau and Melissa...
Humans are ‘designed to eat,' says obesity psychologist
The human brain and body are “designed to...
Oklahoma City author Saadah will sign books
Hanna Saadah will sign copies of his latest...
Veterans offered free yoga therapy
A local yoga instructor is offering a program...
Returning Oklahoma soldiers find help is available
Military officials and mental health experts...
Videos
Recent FAQ
Is mental illness a widespread problem?
Once considered out of the purview of public health and prevention, mental and addictive disorders now must be considered as significant contributors ...
What are some signs that a family member or I might need mental health treatment?
In a child, some key causes for parents' concern are speech or language difficulties, temper tantrums, hyperactivity, delayed development, poor peer interaction, aggressive ...
What if I can't afford treatment in a hospital or community mental health center?
The amount a client pays for services in Oklahoma Department of Mental Health and Substance Abuse Services -supported programs depends upon his or her income, family ...

